READY, SET, GOAL!

By: Anna Bielkheden The importance of a Goal. Prepping for that 2015 workout plan and…

JEJU 16 WATER

A Naturally Refreshing Thirst Quencher. By Louis Garbarini Traveling from across the globe comes a…

Stress Relief

SAY SPAAAHHH

By Lora Condon A Guide to the Best Stress Relieving Treatments. When life get’s crazy…