Leah Van Dale is a standout among the many celebrity athletes who have proven themselves…
Tag: #yoga
The only thing better than dinner under the stars at the sprawling Calamigos Ranch in…
Pain in your back is something that is very common. In fact, it is cited…
Stress is the body’s reaction to challenging demands. That is why most people will be…
Adapting and sticking to healthier habits is easier said than done. It calls for going…
The benefits of regular physical exercises are hard to ignore. From improving your physique to…
Suffering from chronic pain can be debilitating. Those aches, constant niggles, and dull sensations in…
Looking after your body and mind is something to do all year round. In summer,…
Mantras. Intentions. Mindfulness. Meditation. These are words we should all incorporate into our lives. (Fact…